Train Like an MMA Star with Chael Sonnen
http://www.blackbeltmag.com/ufc-chael-sonnen-mma-fighting-techniques/archives/950
In the December 2010 issue of Black Belt, Chael Sonnen answered questions about training methods, martial arts roots, wrestling, jiu-jitsu, judo, muay Thai, karate, sambo, workouts, strength, endurance, diet and overall conditioning. Awesome, eh?
See Chael demonstrate some MMA techniques.
Mixed Martial Arts Training Equipment
(via Instapaper)
Sent from my iPhone
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